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JORD RARE

ENJOY 14 DAY FREE TRAIL WITH ONLINE COACHING

Coaching used by athletes in elite sporting institutions

From the Barclays Premier League and EFL Championship to the British Basketball League Championship, our methods have been trusted across a wide range of sports and institutions.

Whether you're an aspiring athlete or simply committed to improving your performance and wellbeing, you'll benefit from the same proven systems used by top-tier professionals.

Sports Specific Training

Improved Data Analysis

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1 BILLION OPTIONS FOR
1 BILLION PROGRAMMES

Professional management of disability and injuries

This adaptive system is built to support and empower. Used by athletes managing a wide range of disabilities including those who were in prepared for the 2016 Paralympic Games.

Whether you're navigating unique physical challenges or looking for a more accessible, tailored approach to training, our tools offer precision, flexibility, and world-class support centred around help you perform.

Disability Incorporation

Injury Navigation

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START IN 2 SIMPLE STEPS

Step 1

Fill in form and find out what works best.

Step 2

Receive your tailored programmes

1. Simply fill in the form and select your desired options and preferences. Choose what works and have that optimised for success.

2. Receive your tailored training and nutrition programmes with coaching adjustment made for you to start getting results immediately.

Adaptable workouts for any location

Select your preferred training environment and receive tailored programmes made for home, the gym, or an outdoor setup.

Select from 291 exercises spanning free weights, resistance machines, and bodyweight movements, all designed to suit your goals and available equipment.

No matter where you are, you’ll have the tools to train effectively, stay consistent, and make progress on your terms.

Environment Selection

Exercise Selection

Gym Workout

2 MILLION SETS ACROSS
291 UNIQUE EXERCISES

Focus on what matters most to your performance

Prioritise key qualities while maintaining output in other areas without sacrificing essential abilities with training focus and optimise performance in your chosen discipline.

Target Specific

Target Focus

Training Focus

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BENEFIT FROM HIGH END DATA ANALYTICS

Maximise results centred around specific training target

Know achievable limits or work towards specific metrics and markers accurately with optimised training which utilises data analysis of your output.

Powerlifting

Hybrid Training

Body Building

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Prioritise whats important with adaptive coaching

This approach puts your needs first, adapting to your body, your goals and your life.

Whether you're navigating pre-natal or post-natal training, managing hormone regulation or training alongside medication use, the coaching adjusts to support your health and performance.

It's about giving you the flexibility and care needed to train effectively, safely, and sustainably.

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Highlight the areas you wish to navigate 

More adaptive features

Pre Natal

Hormone Regulation

Post Natal

Medication Utilisation

SELECT YOUR COACH AND IDEAL APPROACH

Elevate training and endurance within specific timeframe for chosen events

Whether you're preparing for a marathon, HYROX, triathlon, decathlon, or any hybrid endurance event, our adaptive coaching system helps you meet the specific demands of your goal.

Programmes are tailored to your timeframe and endurance targets, with scalable progression to match your evolving capacity.

Train with purpose, stay on track, and arrive event-ready, fitter, faster, and fully prepared.

Endurance Specific

Timeframe Specific

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Optimise recovery and reduce stress with tailored programmes

Our system goes beyond training as it helps you recover smarter and feel better.

With built-in stress and strain management, wellness tracking, and progressive mindfulness strategies, each programme is designed to support your mental and physical resilience.

Prioritise recovery, reduce burnout, and optimise your overall wellbeing all while staying aligned with your performance goals.

Recovery Optimisation

Flexibility Progression

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More recovery features

Stress Management

Wellness Optimisation

Strain Management

Mindfulness Progression

SELECT THE PERFECT PLAN FOR YOU

Select your preferred coach, contact and check-in options

Your coaching experience should feel personal and comfortable.

That’s why you can choose your preferred coach based on approach, communication style, and check-in preferences.

Whether you value regular accountability, a specific coaching tone or need someone you feel at ease with when discussing sensitive topics, know that you’re in control.

Build a relationship that supports your progress, your way.

Check-In Preference

Approach Preference

Accountability Upkeep

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More training features

Session Duration

Choose session lengths within 4 to 16-week plans, tailored to your goals, schedule, and training availability.

Session Availability

Select your weekly availability and choose specific days from it’s 2 to 6 sessions per week, your plan adapts to your schedule.

Training Duration

Set how long you’d like each session to last from quick 30 minute workouts to full-length training blocks that suit your goals and lifestyle.

Improved Analysis

Benefit from data analysis that forecasts results and prescribes the right weights, repetitions, and intensity to deliver results and maximise progress.

Medical Requirements

Review the necessary equipment, fitness levels, and other requirements to ensure your programme is tailored to your capabilities and goals.

Trainer Approach

Discover a personalised training approach designed to match your goals, adjust intensity, and ensure sustainable progress with every session.

CHOOSE FROM OVER 2,500 MEAL OPTIONS

THE BEST MEAL PLAN IS ONE YOU CAN STICK TO

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Favourites

High Carb

Creamy Mushroom Pasta

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High Protein

Grilled Steak & Béarnaise Sauce

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New This Week

Vegan and Vegetarian

Tofu, Salsa, Pear & Crackerbread

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Recommended

Incorporate Treats & Snacks

Raspberry Smoothie

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Most Liked

Incorporate Take Aways

Homemade Pizza

High Carb

High Protein

Vegan and Vegetarian

Incorporate Treats & Snacks

Incorporate Take Aways

More preference options

Allergy Requirements

Religious Requirements

Dietary Intolerance

Dietary Preference

More dietary features

Include Traditional Meals

Incorporate Snacks

Dietary Preference

Incorporate Take Aways

OVER 4,000 MEMBERS FROM 62 COUNTRIES

SEE WHAT SOME OF THE REVIEWS HAD TO SAY

Best coach

Andre Papadopoulos

Membership Review

Hands down the best coach I’ve worked with. He listens, adapts, and truly cares about your progress.

Forever Grateful

Laura Firth

Membership Review

Jordan's training not only improved my strength but gave me a new outlook on my fitness journey. Forever grateful!

Loved it!

Benedict Hite

Membership Review

Big man! Thanks for all the help. Loved it!

I was amazed

Elizabeth Pope

Membership Review

I was amazed by the results and support I received. Training was challenging but also fun.

Life-changing

Cass Maciejewski

Membership Review

I feel capable and confident after training. It’s been life-changing. So thankful for the experience.

Thank you!

Niki Vorontsov

Membership Review

What a journey! The coaching helped me stay focused, adjust my intensity, and I felt supported every step. Thank you!

Grateful

Olivia Mitchell

Membership Review

The best training I’ve had in years! The guidance helped me push past my limits. Grateful for the support.

Absolutely loved

Elliot Church

Membership Review

Absolutely loved the training experience! The approach was tailored and motivating. Highly recommend!

Incredible

Fernando Falbo

Membership Review

Incredible experience. The sessions felt built around me and not just my body, but my schedule and mindset too.

Changed my life

Elyas Quinalt

Membership Review

Jordan’s coaching changed my life and the way I approach fitness. My strength and mindset have never been better!

Gave freedom

Sophia Cohen

Membership Review

The structure gave freedom. I knew what to do, when to do it, and felt fully supported along the way.

Stronger weekly

Jack Heung Lee

Membership Review

Sessions were tailored and progressive. I felt myself getting stronger weekly without burning out.

Real results

Luis Abruno

Membership Review

This was the first time I felt truly in control of my training. Clear goals, smart adjustments, and real results.

So easy

Madeline Townsend

Membership Review

So easy to stay consistent when the plan actually fits your life. I felt empowered, not overwhelmed.

So thankful

Dapo Fowowe

Membership Review

So thankful for Jordan’s coaching! He really took the time to tailor each session to my needs. I’m stronger and more confident!

INSERT AND OPTIMISE EXISTING PROGRAMMES

Insert an existing programme 

No more guessing! Know exactly what weight to lift and how many reps to achieve your results.

Upload your current training or performance programme, and let our system analyse it for maximum efficiency.

With the Custom Levels system, you’ll know the precise load to lift based on your chosen reps and target exertion level.

Choose from 291 free weight, resistance, and bodyweight exercises to tailor every session to your goals.

Progressive Training

Event Specific

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PROVIDING SERVICE TO CREATOR AUDIENCES

APPLY FOR CREATOR SERVICE

Enter your name

Enter your email

Your information is used to facilitate contact for the scheduling of consultations and onboarding onto programmes.

JORD RARE

Jord Rare's Philosophy

"The aim of JORD RARE is to allow members and those who partake in enrolment of coaching service to initially attain their physical targets both for self fulfilment and optimisation of capabilities for application in a competitive arena.

Secondary, but equally if not more important is to reframe ones self on a neurological and physiological level by expanding what one believes is possible via the desolation of self defeating beliefs that hinder success.

Insecurity is at the core of self limiting beliefs, but the confidence needed to overcome this is not garnered by debating ones self worth, but the competency one has in a given pursuit or their chosen field, therefore the path to removing doubt, insecurity is self  limiting beliefs is partaking in actions which dispel those beliefs.

The ability to approach situations with expectation and not hesitation is the fundamental component in attaining success regardless of the pursuit and is not only limited to training, fitness and wellness. This systems ability to forecast results predicts what weight should be used with the correct intensity, exertion and for the correct amount of repetitions.

The vehicle of training is one of the vectors in which self limiting beliefs persist the most, not due to an inability to achieve targets, but the lack of agency one believes they have in the process. This training system changes that and by proxy, allows that uncovered belief and self of stream to trickle life overall.

We only have one life and despite the need for scarifies needing to made, effort put in with the knowledge that desired outcomes will be met and likely exceeded alters the perspective of the pursuit being undertaken as burdensome to a necessary part of their self elevation and therefore undertaken willingly.

By doing this, the process undertaken with a component of willingness, despite the resistance in the process and overall journey is embraced due to the expectation of an outcome equal to or greater than the energy expended and sacrifices made in the form of opportunity cost. By its very nature, any potential suffering endured will have a greater than proportional payoff making the purpose of those actions redemption worthy.

This is what my findings have allowed me to uncover and i stand by it wholeheartedly. Play this game, but part of the fun of the game can be found in playing it seriously. Curate your being, don't curtail it. Acknowledge your pain, don't minimise it. Embrace where you are and have been as that a component in the array of potential emotions available to us.

The indulging in a state to0 long is where we run into issues. It is something I suffered with. I realised this and even though I aim to maintain this understanding with the development and increase in understanding,  it is something I believe I have a profound understanding in as well as training to the point where I can relay it over via a coaching dynamic.

The root to misery is attachment and excess and the satisfaction comes from delayed gratification because without that, all we have is unlimited pleasure and sure enough given enough time, unlimited pleasure in the absence of delayed gratification will become torture.

Take this. Use my philosophy. Use my system if need be. Live your life and live it well." - Jord Rare

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